Anywho, earlier in the week, work was good, the gym was great (as usual) and then my weekend was spent with my oldest (in years known) girlfriend, who graduated from college (at 33 with 5 kids) and I am so proud of her. Then we spent the day and evening together celebrating. We had such a great time. Then today, Sunday, I weighed first thing and then hit the grocery store (with a trillion other people) and then see above for the rest of the day.
Me and My Life Long Friend Jennifer
1. Do you eat before your appointment? Like my appt. is a 1:15, so is it safe to eat a regular lunch around noon, knowing it will be the only solids for a week?
2. Is it okay to exercise the day you get a fill or are you supposed to take it easy for a few days?
I thought I had more questions, but I'm currently drawing a blank. I will accept any words of wisdom in regards to the fill, etc. Thanks!
Also - my weigh in today: 252; which means that I lost 0.08 this week, but it's still a loss! I think that since I've been pumping more iron at the gym, that I will not be losing as fast. Hopefully, this week of liquids, mushies,etc will help to get my jump-started back.
Also, below are some pics I took of me this weekend before we went out dancing. I was pleasantly surprised about how good I felt about myself when looking at these. It's been a long time coming!!! Also, wearing heels all night, after not wearing at all for years, felt kinda like calf exercises, lol.
I will let you know how my fill went tomorrow!! Hugs!!







beautiful pictures!!! Sorry no advise from me...not banded yet!
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